Chris started running in 2012 as a way to be more active with his kids and lose weight. Since then - he has lost over 50lbs. Chris has run several marathons and countless half marathons and enjoys the friends he continues to meet along the way. The running community is a very close group, and Chris says it's fun to travel across country and run into people he's run with previously.
Half Marathon PR: 1:24

1:35 SmartPace Teams

Jessalyn S. - 1:35 pacer

Jessalyn is an ultra marathoner, 5x marathoner, 2x Boston Marathon runner, and sub 1:30 half-marathoner. She is new to pacing in 2023, but is excited to help others meet their race goals. Her philosophy is to keep a comfortably hard pace, stay consistent, and of course enjoy the race!
Half Marathon PR: 1:28:49

Nate W. - 1:35 pacer

Nate began running consistently after graduating from college as a way to stay (get) in shape. He signed up for Rock The Parkway and has fallen in love with running ever since. Also an avid cyclist, Nate has completed over 20 half marathons and is currently training for his fourth full marathon. He looks forward to helping you crush your goals and have fun while doing it!
Half Marathon PR: 1:25

1:40 SmartPace Teams

Stephen L. - 1:40 pacer

Stephen picked up running in late 2010 after realizing that two little curtain climbers needed their dad to be able to romp and play instead of sitting on the couch eating potato chips. Inspired by his brother who had also achieved great health results via running, he trained and completed his first 10k at the TLC Groundhog in January 2011. Since then he has run 5ks, 10ks, 10 mile trail, 20 mile trail, 50K trail, 44 miler at Brew2Brew multiple times, The Hawk 50 mile trail race, a dozen or so full marathons, countless half marathons, sprint and international distance triathlon along with an ironman distance in 2014. His first marathon was the MO Cowbell in St. Charles, MO. The social and all inclusive aspect of running and multi-sport is what keeps Stephen going. Stephen has completed all 6 World Majors Marathons and loves to help others with marathon and half marathon pacing more than anything.
Half Marathon PR: 1:25

Matt H. - 1:40 pacer

Matt has several pacing events under his belt and is excited to help with more races. Ultimately his passion for pacing is to help runners achieve their own goals and at the end of the race hear that those around him hit PRs and/or couldn't have finished that well if it wasn't for him. Lots of friends would describe him as inspiring and he wishes to help each runner with words of encouragement and advice before, during, and after the race. Matt started running with high school football and track but didn't really become committed to endurance running until the past couple years and has fallen in love with running and being a part of the running community. Matt is convinced that pace groups add a huge benefit for people to reach their goals and is looking forward to sharing laughs and encouragement with you each mile of the race.
Half Marathon PR: 1:19

1:45 SmartPace Teams

Dalwyn H. - 1:45 pacer

Dalwyn has been an avid runner since the 8th grade. He's run numerous 5k's and 10k's. His first marathon was Chicago in 2004. He liked it so much, that he went on to run 30 more marathons all over the country. He has also run over 40 half marathons. Dalwyn loves to help others achieve their goals. Whether he's coaching his kids soccer, wrestling or track teams, or running a half or full marathon, he will have a smile and some words of encouragement for you.
Half Marathon PR: 1:31

Bren W. - 1:45 pacer

Bren runs for her physical and mental health, to strive to better herself every day, and to feel close to God. After beating stage 3 breast cancer, running reminds her that she is more than alive, she is grateful for every step! As a New York City and Boston marathon qualifier, multiple Ironman finisher, USAT All American, with a marathon PR of 3:14, half marathon PR of 1:35, Bren's passion for running is infectious to all around her. She is eager to help you believe the impossible is possible, help motivate you to reach your goals and enjoy the journey!
Half Marathon PR: 1:35

1:50 SmartPace Teams

Chris L. - 1:50 pacer

Chris has run distances from track events to marathons. He has paced several marathons in KS, MO and NE and has paced many half-marathons as well. Up until collage all the running he did was for other sports. In collage he really began to grow attached to the sport and competed in XC and track. After collage running became a part of his daily routine. He enjoys helping others achieve their goals and creating a healthy lifestyle. He is an elementary reading specialist and coaches XC.
Half Marathon PR: 1:25

Nick W. - 1:50 pacer

Nick was always a runner, but during his first two decades on earth, he avoided races and instead ran on tennis courts and baseball diamonds. Upon moving (back to) Kansas City in 2014, he decided to complete a bucket list item and finish a half marathon. He finished faster than he ever thought possible and was hooked. Since then, he completed multiple races ranging from 5k to half marathon. He ran his best races using SmartPacing, including his most recent half marathon PR. He looks forward to helping you reach your goals whether it's your first race or your 100th!
Half Marathon PR: 1:29

1:55 SmartPace Teams

Evan B. - 1:55 pacer

Evan began distance running in 2010 when he started training for his first half marathon. Since then, he has completed 2 full marathons and 7 more halves. Evan is new to pacing and is hoping to deliver a great experience for those aiming to finish very close to their time goals.
Half Marathon PR: 1:35

Paige L. - 1:55 pacer

Paige started running casually in 2007 and ran her first half marathon in 2012 and hasn't looked back! Paige has run countless 5ks, 10ks, Half Marathons, and 6 Full Marathons. Paige is passionate about running and loves to encourage others in their fitness goals as well. She is looking forward to running with you!
Half Marathon PR: 1:44

2:00 SmartPace Teams

Tracy K. - 2:00 pacer

Tracy has been a runner since high school and also enjoys cycling and triathlon. He has finished multiple marathons, half-marathons, and triathlons.
Half Marathon PR: 1:35:00

Scott M. - 2:00 pacer

Scott started running in 2010 at the age of 47 when he ran his first 5K. He quickly caught the running bug and started training to run further and faster. He has now completed over a dozen full marathons including, Boston, Chicago and Disney and over 50 half marathons. Scott starting pacing in 2016 and found that helping others was as rewarding as PRing! Running in the Boston Marathon and running over the Golden Gate bridge are two of the best events he has done. Once the race is complete (and sometimes during the race too!) Scott enjoys celebrating with a nice frosty beverage.
Half Marathon PR: 1:33:09

2:05 SmartPace Teams

Brent B. - 2:05 pacer

Brent has been running long distances since graduating from college in 2010. He has raced in 8 half marathons and 11 full marathons. His favorite races include the Kansas City Marathon and Hospital Hill Half Marathon. While his natural personality is on the quiet, reserved side, Brent has no problem getting loud encouraging and motivating others to get through a tough workout, he gets plenty of practice at it as the co-leader for November Project Kansas City, a free fitness organization that meets year round every Wednesday at the Liberty Memorial. Brent's fitness goals for 2019 included becoming a pacer (check it off the list!) and also running the Marine Corps Marathon in Washington D.C. in the Fall. See you on race day!!
Half Marathon PR: 1:28:20

John M. - 2:05 pacer

John started running in 2014 as an inexpensive way of getting in shape. It quickly became his passion as he moved from 5k's to 10k's to half marathons to full marathons. John has participated in 10 half marathons and 7 full marathons. He achieved his long held goal of running the Boston Marathon in 2022. His goal in any race is to have fun and enjoy the atmosphere and surroundings. Pacers have helped him achieve PR's and a BQ in the past and he is excited for the opportunity to pay that forward.
Half Marathon PR: 1:33:08

2:10 SmartPace Teams

Michael D. - 2:10 pacer

Michael discovered running on the way to recovering a healthy lifestyle several years ago. In 2017 he ran his first 1/2 marathon and fell in love with the miles. From there he went on to race or run at least a couple marathons each year and multitudes of 1/2 marathons. He is know for his joyful smile, playful banter, cheesy singing, cart wheel finishes and love for running and runners and finds great joy in encouraging and cheering others to successful completions in their races. Loud proud and ready to run!
Half Marathon PR: 1:37

Philip B. - 2:10 pacer

Phil Bennett has been an active runner in the greater Kansas City area since 2013, participating in a variety of events in and around the greater Kansas City metropolitan area. Phil has a personal goal to run a half marathon in every state. Phil looks forward to each opportunity to help runners reach their goals - whether they are running their first race, 100th race, or anywhere in between.
Half Marathon PR: 1:28

2:15 SmartPace Teams

Brian H. - 2:15 pacer

Brian began running only several years ago in 2015. In that year, he ran his 1st 5K and soon after that, fell in love with running. Since then, he's ran many more 5Ks, 10Ks, Half Marathons, and 2 Full Marathons. He really finds enjoyment in running and that has brought him success, achieving multiple PRs the last couple years. He hopes to pass along the enjoyment and success he achieves in running to the pace group he's with any given day. He wants his runners to think positively. To embrace the race. If you think you can do it, you will do it!
Half Marathon PR: 1:38

Erin K. - 2:15 pacer

Erin has completed dozens of half marathons and seven Marathons. Running is Erin’s workout of choice, self-care practice, and overall favorite activity out there. She will cheer you on during your race and happily share memories from past races, stories about her toddler and baby, and might even sing or dance if that’s your jam. Let’s get racing!
Half Marathon PR: 1:48

2:20 SmartPace Teams

Sara A. - 2:20 pacer

Sara has mastered running and talking at the same time through her routine early morning runs with friends. She has run over 75 half marathons starting 22 years ago. Her most memorable race has been the Hood to Coast relay in Oregon. Sara enjoys the challenge of half marathons without the intense training of a full marathon. Her favorite races are those running with her daughter. Sara's tip today is to stick with the pacing splits for the first few miles, and then you can plow forward later to beat the pacer. It is always tempting to surge forward at the start of the race. Sara is looking forward to helping you reach your race goal and to enjoy the experience along the way.
Half Marathon PR: 1:43

Edward F. - 2:20 pacer

Edward started running several years ago and has loved it ever since. He lost over 40 pounds and considers it a great blessing and honor to be able to run distance. Edward has completed 10 marathons, as well as many half marathons. He knows how important good pacing is to allow you to run your best race and wants to help you do just that. He is a software engineer by trade and can be found on the trails of SM Park when not behind a computer. He is looking forward to meeting you and crossing the finish line together!
Half Marathon PR: 1:56

2:25 SmartPace Teams

Scott B. - 2:25 pacer

Scott started running again at the young age of 41 just to lose a few pounds and be in better health. Joined a local running club and after a few years of a mile here and a mile there he decided to try his first marathon in spring of 2014 and has been hooked since. Two years since the spring of 2014 he has completed many marathons and 50+ half marathons. His favorite thing about running is the camaraderie that runners share and helping others achieve their goals whether it be a first race, a PR or just enjoying a run with good company.
Half Marathon PR: 1:43

Megan H. - 2:25 pacer

Megan is an adjunct professor at NWMSU and mother of 5 little ones ages 12, 9, 6, 3, and 20 months. Megan began running long distances in 2015 and quickly fell in love with the half marathon distance. Megan loves the way training and running keep her grounded and how it brings awesome people together! She and her husband Kenneth enjoy running, racing, and biking together, as well as planning and hosting local charity races in Maryville Missouri. Megan's favorite thing about running and racing is being part of the running community, and sharing and soaking up the energy and spirit of like minded running people! She's excited to encourage, connect with, and interact with runners as they crush their goals!
Half Marathon PR: 1:45

2:30 SmartPace Teams

Tyler A. - 2:30 pacer

After picking up running in college, Tyler has completed 14 marathons and too many half marathons to count. He is on a quest to complete a marathon in all 50 states (...maybe so far WI, AZ, OK, MO, AR, KS, TN, GA, MN, TX, GA, IA, MS, NE). From Seinfeld quotes, dogs, traveling, music and movies, you'll be sure to find something to talk about within a few miles. Otherwise he'll just give you running advice.
Half Marathon PR: 1:29

David B. - 2:30 pacer

David is a very experienced runner at distances from 5K to Ultramarathons. My goal is to help you reach your goal - or maybe exceed it by a bit. I can help with race situations because I've been in most of them
Half Marathon PR: 1:25

2:35 SmartPace Teams

Tom M. - 2:35 pacer

Tom ran track and cross-country in high school and mostly 10K’s during and after college. After a couple decades of work and family obligations his physician told him to exercise. Running was familiar and races provided measures of progress. He’s run over 40 marathons, including Boston, Chicago, New York, Berlin, and London along with local marathons, half marathons, 10 and 5K’s. He experienced the advantages of the SmartPacing system and is delighted to share that with you, whether this is a first race, a PR attempt, or a comeback race. He will ease you into an efficient pace, going slow in uphills and faster in downhills, along with strategic walk breaks at aid stations. He’ll encourage you, distract you, and entertain you to your goal. He has paced numerous races over several years and enjoyed helping runners achieve their goals.
Half Marathon PR: 1:39

Aron M. - 2:35 pacer

Aron started running several years ago lose weight and stay healthy. Did his first half and it went from there completing over 60 half marathons, 7 marathons, and 9 Ultra marathons. The distance is what drives. Pacing is a great opportunity to return the help he got over the years from more experienced runners. Cant wait to see you out there and hep you get a PR!
Half Marathon PR: 1:52:27

2:40 SmartPace Teams

Kim C. - 2:40 pacer

Kim started running to lose the "baby weight" after her youngest turned 2. She fell in love with running, especially the half-marathon when she completed her first half (The KCM Half) in October of 2012. She enjoyed the race experience so much that she completed her second half just 4 weeks later. Since starting, Kim has completed 44 half marathons and over 35 5K & 10K runs and is a member of Half Fanatics. Kim's goal is to run to have fun and enjoy the journey.
Half Marathon PR: 1:57

Katie A. - 2:40 pacer

Katie started running in summer of 2019 when her son was 2 and she had just gone through a divorce. She felt like she needed to have hobbies and to find herself again and running was the saving grace! She completed her first half marathon Fall 2019 during the KC Marathon running with the 2:40 pacers. 2 years later, she had her first pacing role, coming full circle and pacing the 2:40 half marathon group at the KC Marathon. No challenge is too small for Katie as she has taken on a 50k, as well as the Disney World Dopey Challenge (5k, 10k, Half, Full in 4 days) and The Princess Challenge (5k, 10k, half). She is currently training for her 6th marathon!
Half Marathon PR: 1:57

2:45 SmartPace Teams

Julie W. - 2:45 pacer

Julie Weatherford started running races in 2010 after the birth of her son. She coached both track and cross country for years, and loves to help people improve their running. She has run lots of 5k's, 10k's, half-marathons, and 8 full marathons. She is excited to help others have a fun and successful race!
Half Marathon PR: 1:56:38

Paula W. - 2:45 pacer

Paula was a thrower in high school and college and hated running. In 2010, she picked up running during a biggest loser competition at work. Ever since running has been her passion. She loves all things running related, and endurance sports. From 50 mile ultra marathons, to Tough Mudders to triathlons. She loves to compete, but also loves to run for fun. She enjoys pushing herself as well as pushing others to do their best and to have fun. There is no better feeling than crossing the finish line and crushing your goals. Let s do this, together we can!
Half Marathon PR: 2:06

2:50 SmartPace Teams

Laura B. - 2:50 pacer

Laura's first 5k was in 2010 and then first half marathon in 2012. Since then she has completed 50+ Half Marathons and another 20+ 5k/10ks. She loves the post-run feeling after every race and getting to experience that feeling with first timers makes it even better! Laura has paced many friends to a successful finish and enjoys the full race experience. Steady pace, walk through each aid station, joking and smiling are all part of pacing with Laura. Laura knows we are all stronger than we think and gently encourages everyone to keep moving forward. "You can do it!"
Half Marathon PR: 1:57

2:55 SmartPace Teams

Denisse D. - 2:55 pacer

Denisse is a 40 year old woman, she is married to her husband Tony and together they have two children; Johann and Jayla. Denisse was raised in a family of runners, Denisse Ruiz developed a profound appreciation for movement and running as essential elements of life. Having learned to cherish the act of running and its positive impact, Denisse holds the belief that running is a deeply personal experience. In her perspective, comparing oneself to other runners is unwarranted. She emphasizes that some days may be faster or involve longer distances, while others may simply be about enjoying a leisurely walk. Denisse sees the beauty in the diversity of movement. Even though Denisse was exposed to running from a very young age, it wasn't until the onset of the COVID-19 pandemic that she found herself conquering the distance and running her first half, then her first full, and after that, her first 50k. Despite a couple of health issues that have hindered her ability to run as much as she wishes, Denisse has continued her running journey. She has expressed that she cannot stay away from running for a long period because it brings her a sense of sadness. For the race her main goal is to help other people get to the finish line, doing the best for them to get there by keeping them motivated and engaged she would like to play some music to make things fun and easier.
Half Marathon PR: 2:40

3:00 SmartPace Teams

Nancy M. - 3:00 pacer

Nancy has been running since 2014, and has run 3 marathons, numerous half marathons, as well as some 5Ks and 10Ks. In October 2022, she completed her first 50K. As someone who always "knew" she couldn't run, she is happy to be able to help others achieve their goals, especially first-timers. She is a strong advocate of taking planned walk breaks. She looks forward to running with you!
Half Marathon PR: 2:18

3:10 SmartPace Teams

Kari J. - 3:10 pacer

Kari went from couch potato to marathon runner in 6 months and has never looked back! She is the first to tell you if she can run a marathon, any fool can! She has successfully completed 25+ marathons, hundreds of half-marathons, and the Goofy Challenge. She has also earned the title of "Ironman" in August 2014 when she successfully completed the Inaugural Boulder Ironman. Her passion is coaching people to the finish, whether it be their 1st event or their 100th. Kari's goal is to get you to the finish line with a smile on your face and to make every mile memorable! Her favorite running quote is "The miracle isn't that I finished. The miracle is that I had the courage to start".
Half Marathon PR: 2:02

3:20 SmartPace Teams

Lisa P. - 3:20 pacer

Lisa started training in earnest with a local running group in the summer of 2013 after being lapped by a chihuahua at the Plaza Dog N Jog. She has completed numerous 5 and 10K’s, 20+ half marathons, 2 marathons, and a 50K. Her mantra is “life is too short not to have fun”. She looks forward to helping others reach their goal of finishing a half marathon using the Galloway run/walk method resulting in a positive experience on race day.
Half Marathon PR: 2:38

Full Marathon SmartPace Teams

3:10 SmartPace Teams

Paul W. - 3:10 pacer

Paul lives in the Dallas/ Fort Worth area and has paced many half and full marathons. Paul started running during the pandemic as a way to escape from behind the desk. He learned quickly how much he enjoys it and decided to combine his new hobby with his other passion of traveling. His goal is to run a marathon in all 50 states.
Marathon PR: 2:38

3:20 SmartPace Teams

Scott W. - 3:20 pacer

Scott started running shortly after graduating college to lose weight and become more active. At first it was a solo activity with the occasional race to booster motivation and the natural desire to get faster. Starting in 2016 he really got involved with the running community joining in group runs and feeding off the groups' love of running. Completed first 140.6 triathlon in 2016, first 50k ultra in 2017 and Boston marathon in 2018. Having used pace groups successfully for many races to reach new PRs, he is excited to help other reach theirs.
Marathon PR: 2:47

3:30 SmartPace Teams

Xiaolin L. - 3:30 pacer

Xiaolin was passion about running in high school and college, and he started running again when his son Sihan went to college in 2012. He is an avid runner who has completed over 15 marathons in three counties. His goal is to run all world marathon majors in near future and become a six star runner. Xiaolin has paced the Garmin Marathon, Lincoln Marathon, and Kansas City Marathon a couple of times using the Smart Pacing strategy.
Marathon PR: 2:59

Ken S. - 3:30 pacer

Ken got his first taste of running with his high school cross country team. He quickly fell in love with the sport, and the great friendships that it fosters. Although running took a back seat to ‘the real world’ for most of the next 15 years, he returned full force in 2012. Running had been that missing piece (and peace) in life! On April 15, 2013 at the Boston Marathon finish line, running became the single most important thing for him. He struggled afterwards dealing with the inner demons from that experience, but emerged stronger than ever and more committed to the sport and its’ incredible community. He vowed to run more miles, in more places, and with more of the global running family. Yet even that promise was challenged in 2015 when he was nearly killed in a hit and run while cycling. Although all sense of normalcy was lost as a result of that crash and the resulting TBI, Ken could still run… and so he did, without a single day off since early 2016! These days you can find Ken hitching his way to races around the world. With 100+ halves and 100+ marathons completed, covering all 50 states and a dozen countries (including the World Marathon Majors)… you never know where you will find Ken running next! He much prefers pacing to racing, and has paced 75+ races in the past few years. He knows you can’t set your own PR every day, but that you can lead someone else to theirs *every* day! He believes we all have an innate inner strength we haven’t yet scratched the surface of, and is committed to leading others to discovering that strength, plus the growth and PRs that follow! He is excited to have the opportunity to run with all of you - to celebrate our sport, our incredible running community and enjoy some incredible miles together!
Marathon PR: 2:44

3:40 SmartPace Teams

Stacey B. - 3:40 pacer

She has been running since high school, but consistently running long distance for about 12 years. She has done at least 10 competitive half marathons and couldn't put a number on how many she has done out of a race setting. Her PR half marathon was in 2008 Lincoln in 1:29. She has run 4 marathons, none in Lincoln. Two she ran as support for a friend and one for her husband most recently. In 2008 she ran Virginia Beach Marathon in 3:13 and in 2009 she ran Boston in 3:14.
Marathon PR: 3:13

3:50 SmartPace Teams

Ashok A. - 3:50 pacer

Ashok started running in 2015 and discovered a passion for long distance running. He has since finished numerous marathons and half marathons. He appreciates the support and motivation provided by pacers in those races. He believes in the value of effort based pacing during races. He looks forward to contributing to the running community
Marathon PR: 2.58

4:00 SmartPace Teams

Jeff M. - 4:00 pacer

Jeff ran through high school and college to cut weight for wrestling often running 30-50 miles per week. In 2009 he decided to focus on running completing his first half marathon and training for his first marathon. Jeff has completed 24 marathons, 3 50K and 1 100K. While striving for continuous improvement in his own running he has a passion for helping other runners achieve their goals.
Marathon PR: 2:59

Scott S. - 4:00 pacer

Scott started running several years ago as a new challenge and way to stay fit. He runs all distances from 5K to marathon as well as triathlons from Sprint to full Ironman but seems to find himself doing marathons the most. As your pacer you can expect very consistent splits and a well planned race.
Marathon PR: 3:10

4:10 SmartPace Teams

Zach B. - 4:10 pacer

Zach started running long distance in 8th grade track. After running in high school and then college for two years, in 2008 he swore he would never do a marathon. Now 30 marathons/ultras later, he can't get enough of it! Even though he continues to race, he prefers pacing runners much more. He loves seeing runners accomplish their goals and dig deeper than they knew possible.
Marathon PR: 2:56

4:20 SmartPace Teams

Tyler M. - 4:20 pacer

Tyler has been running competitively for 19 years. He has ran everything from 5K's to 100 mile Ultra Marathons and has found success in all distances. He holds several course records, and 2 Missouri State Distance records in the 100K and the 100 mile distances. Some view ultrarunning as extreme and a kind of addiction. Words to describe ultrarunners include masochistic, sadistic, obsessive compulsive, freak, and superhuman. Tyler describes himself as an ordinary ultrarunner. His family and friends see him as just plain crazy. They are perplexed by his desire to voluntarily subject his mind and body to the physical and mental challenges of 50-mile, 100-mile, 100k, and 24-hour ultra events. He's looking forward to using his race experience to help you cross the finish line and achieve your race goal.
Marathon PR: 2:55

4:30 SmartPace Teams

Wael S. - 4:30 pacer

Wael has been running since 2008. He has completed several ultra trail races, several half marathons and full marathons. He enjoys trail running with the Kansas City Trail Nerds. Wael completed three 100 mile ultra runs with a sub-24 hour finish in Feb, 2014.
Marathon PR: 3:36

4:45 SmartPace Teams

Rebecca R. - 4:45 pacer

Rebecca started running to stay in shape for tennis and found a love for running ever since. Though setting a certain pace is important, she also just enjoys the experience of meeting people while running and getting to know them. When she isn’t running, she enjoys spending time with her son and husband.
Marathon PR: 4:00

5:00 SmartPace Teams

Michael B. - 5:00 pacer

Mike has completed over 270 marathons in 40 different states. His past pacing experiences have included the Kansas City Marathon, the Lincoln Marathon Go! St. Louis, the Cowbell, and the Olathe Marathon. Mike is passionate about sharing his many running experiences with others and supporting all marathoners in doing their personal best.
Marathon PR: 3.35

5:10 SmartPace Teams

Sarah T. - 5:10 pacer

Sarah started running April 1st, 2016 to lose some weight and feel better about herself. She soon learned that running not only made her feel better about herself, but about her life in general! After her first Half Marathon in May of 2016 - She was hooked. She has completed numerous races of all distances up to full marathons. What she lacks in speed she makes up with love of the sport! She can't wait to help encourage others to meet their goals and convince more people to join the running world!
Marathon PR: 4:50

5:20 SmartPace Teams

Theneshia G. - 5:20 pacer

As a retired U.S Army veteran, Theneshia "T" has been involved in running for many years; however, she didn't do her first long distance race until 2006. In 2006, her neighbor asked her to join in on doing the "˜CareFirst BlueCross BlueShield Half Marathon' in Baltimore, MD. Without proper training for a half marathon and lacking a real understanding of running efficiency, she completed the race and fell in love with the excitement and energy around organized races!!! It was at that very moment that T realized she wanted to become more serious about running and to challenge herself to complete more long-distance races, with proper training. T knew at that moment she wanted to transition from just "˜RUNNING' to being a "˜RUNNER.' Since her first half marathon in 2006, she has completed countless half marathons, 5Ks, 10Ks, RAGNARs, Army Ten Milers, 1 -30k, and three ultramarathons ( 2 x 50k, and 1 x 50 miler - infamous JFK 50 miler). She decided she wanted to be a pacer when she realized it brings absolute DELIGHT and JOY to her heart to be a part of helping others achieve their goals. It's not about her, it's about YOU! For some, running goes deeper than the surface of just running. We never know what spiritual, emotional, mental, or physical barriers a runner may truly be trying to overcome or personal goal they want to achieve. But whatever it may be, T desires to do her part in helping them tear down those barriers and reach those goals while on the pavement! Loyal-T #JourneyTo1Percent Phil4:13
Marathon PR: 4:44

5:30 SmartPace Teams

Erin M. - 5:30 pacer

Erin has paced over 50 events. She had completed 31 marathons and 50+ half marathons. Pacing is the thing she does best when it comes to running.
Marathon PR: 4:40

5:45 SmartPace Teams

Aimee H. - 5:45 pacer

In 2003 Aimee set her New Year's resolution to run a full marathon and signed up for the Chicago Marathon. After the unbelieve feeling of not only running the race but crossing the finish line she was hooked for life. Over the years she has ran over 60 half marathons, 14 full marathons, and numerous other races. It was not until 2018 that she became interested in pacing and has paced a full and half marathon. Aimee has her heart set on qualifying for Boston in 2019 and is currently working hard to make it happen. Aimee enjoys the company of other runners and hearing what inspires them to run. Aimee says "Running a marathon is one thing helping others cross the finish line is well indescribable" Strategy : Have fun, consistent pace, walk through aid stations, and high energy ! My motto your body can do amazing things finishing a marathon is very mental you just have to tell yourself you can in fact do it and you will be amazed at what you can accomplish.
Marathon PR: 4:09

6:00 SmartPace Teams

Kristin L. - 6:00 pacer

Kristin started distance running 11 years ago and since then has finished more than 20 marathons and nearly 50 half marathons. She enjoys pacing so she can be a personal cheerleader to those in her pace group. While pacing, she will use a run/walk strategy to finish with a successful goal time.
Marathon PR: 4:55

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In this section:

Our Upcoming Races

Words to run by

Meet your Pacers forGarmin Marathon

Half Marathon SmartPace Teams

Chris C. - 1:30 pacer